Fitness, Health & Body Image Coaching

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Do you:

Criticize your body?  Dread or feel  burned out on exercise?  Battle your relationship with food?  Have a difficult time managing stress?

If you answered “yes” to any one of these questions,  Angie can help.

Angie has had success coaching figure competitors, athletes, chronic dieters, and women who are tired of focusing on their physique or performance, and instead are ready to find balance in their lives.

Here’s what you’ll experience when you work with Angie:

  • You’ll receive a pre-session questionnaire that will help Angie understand  your goals so that your time is used efficiently.
  • Private phone or Skype sessions where Angie will help you refocus on a positive mission.
  • A complete and customizable plan that you can implement right away.

Body Break Through Session  (90 minutes)  Great for those just getting started. $99

Body Image Coaching Sessions (60 minutes)  Great for follow up sessions. $75 – 1 session; $140 – 2 sessions

Monthly Coaching Program:  Perfect for those ready for ongoing Fitness, Health & Body Image coaching.  This program includes all of the above, plus ongoing and unlimited email coaching support. Contact Angie to begin.  $350 deposit; $99/month

Praise for Angie’s Coaching: “Angie – Your coaching is more enlightening than I ever expected it would be. It is also always reassuring. You use our time efficiently, are well prepared, obviously know your stuff, and identify the “problems” quickly so we could go about solving them. And you understand an athlete’s mind and needs.”

Coaching Sessions