Membership Details
Your Body Project is a 16 week program divided into 4 separate phases plus a Membership phase: Enjoy Exercise, Peace with Food, Love Your Body, Manage Stress and Membership (for ongoing support and access to Angie).
Included in Your Body Project:
- One coaching session with Angie via Skype or phone (additional phases are 50% off)
- 16 weeks of exercise, body image, peace with food and stress management instruction, technique and strategies
- Supportive and instructive videos, worksheets, templates, and other materials designed by Angie
- Email support for questions, guidance and discussion
- Weekly exercises designed to teach you health strategies to improve your life
- Exercise and weight training demonstration videos
- Recipe exchange
- Access to all Membership features
Your Body Project Subscription: $595.00
